For the woman who wants rapid clarity and results. The 1-Month Intense Experience with Vaida Bucks is a focused, high-touch program designed to reset your health, analyze your labs, and create a powerful action plan. In just four weeks, you’ll gain the insights, structure, and strategy needed to transform your body and energy with precision.

Why 1-Month Intense

You don’t need another long program — you need answers, structure, and strategy now. This experience is designed for women who want expert guidance, a clear supplement protocol, and immediate lifestyle shifts without wasting time on trial and error.

It’s an accelerated reset. Together, we’ll identify what’s been blocking your progress, design a tailored plan, and equip you with the exact tools your body needs to begin transforming with clarity and confidence.

With this plan, you receive 12 hours of dedicated support at a reduced rate of £350/hour (instead of £500/hour). Your investment is £4,200 instead of £6,000 — plus a complimentary 90-minute introduction call as a bonus.

What’s Included

• 4 Private Coaching Calls — Weekly 60-minute sessions to review your progress, guide your fasting/nutrition, and keep you on track. ( 4 Hours)

• Comprehensive Test Review — Analysis of your lab results and health history to uncover hidden blocks in hormones, metabolism, and energy. ( 3 Hours)

• Personalized Supplement Protocol — A precise, science-based plan with recommended supplements to accelerate healing and balance. ( 3 Hours)

• Tailored Lifestyle Reset — Nutrition, fasting, sleep, and stress rituals designed specifically for your body and cycle. ( 2 Hours)

• 90-Minute Start Call (Bonus) — A deep-dive session before your program begins to review your questionnaire, set clear goals, and create the foundation for your month.

The Results You Can Expect

• Clarity on what your body truly needs to heal

• Balanced energy and reduced cravings within weeks

• Optimized supplement plan to accelerate progress

• Personalized daily strategies to reset hormones and metabolism

How It Works?

The questionnaire has been carefully designed to identify which areas may be holding you back. Together, we look at every aspect of your life — including your toxic load, sleep quality, lifestyle habits, stress, and nutrition. Because my programs are tailored exclusively to you, there is no “one-size-fits-all” approach. Every plan is unique, personal, and created to match your body, your needs, and your goals.

As soon as you purchase a plan, you’ll receive a detailed questionnaire along with supporting information to begin right away. Once you complete the questionnaire, I will take 2–4 days to carefully review and analyse it. We will then schedule a 90-minute call (included as a bonus) to go through everything in detail, answer your questions, and set your official start date.

Your 1-Month Intense Program aligns with the natural rhythm of your cycle, divided into four distinct phases. We will have a private call in each phase, and you will receive all personalised documentation in advance so you can follow your plan with clarity and confidence.

My ultimate goal is to teach you how to live in harmony with your cycle so that, in time, you won’t need me anymore. This experience is like earning a “PhD in Your Own Health” — empowering, sustainable, and entirely unique to you.

The 1-Month Intense is your fast track to clarity and transformation — designed to give you a precise plan and measurable results in just four weeks.

Exclusivity & Availability

This offer is limited to a small number of clients each month. Because of the personalized attention and detailed protocol creation, spaces are reserved quickly and often booked in advance.

Your Invitation

If you’re ready to gain clarity, stop guessing, and take action — the 1-Month Intense is for you. By clicking the button below, you will be directed to the product page to complete your purchase. Once confirmed, you’ll immediately receive your questionnaire and supporting documents so we can begin the process.

Please note: your 1-Month Program officially begins after you have completed the questionnaire and we have held your 90-Minute Start Call. For optimal alignment, Day 1 of your program coincides with Day 1 of your menstrual cycle.

Disclaimer: I am not a medical doctor. All coaching services are for educational and lifestyle purposes only and are not intended to diagnose, treat, or cure any medical condition. If you have an existing health issue or are taking medication, you must disclose this prior to starting and continue to follow the advice of your licensed physician. My role is to work alongside your healthcare providers, not to replace them. Any decisions regarding prescriptions, treatments, or medical interventions remain the responsibility of your doctor. Open and ongoing communication between myself, you, and your doctor is essential to ensure your safety and best results.